media diet
November 2, 2005 @ 6:11 pmIt makes you stop and think about the world you’ve created for yourself when you relate to this piece of advice (from 43folders):
# The Media Date - set aside a few contiguous hours to consume just one piece or type of media — by itself. Read a book, watch a movie, or listen to your favorite record. Defy background noise by just focusing on that one thing for a while.
# The Mindful Phonecall - Take 30 minutes to sit in a chair and talk to someone you love on the phone. No shopping, web surfing, or walking around allowed. Just you and them.
a male friend of mine commented that he didn’t understand this post, since, as a male, he can only focus on one thing at a time anyways. interesting point.
Comment by theslovak — November 3, 2005 @ 7:42 am